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FROM FUNCTION TO FITNESS... HOW SUNNY GOT HER GROOVE BACK! |
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October 29, 2008 - SUSAN KOMEN 60-MILE 3-DAY PART II: MY ROAD TO ICE AND ACE BANDAGES With one rough night of sleep under our belts Yvonne and I woke early and began the day. We walked down the paved path and had so much fun talking with everyone around us. Everybody seemed fresh and there was a lot of excitement in the air for Day 2! A very sweet group of girls, in their 20’s, passed by us and were very excited about our hooping. The took lots of photos and chatted with us for a bit. After we exited the park I settled into my hooping/walk groove and it felt great. I was so glad to feel that my sore knee was okay (actually excited is more like it). I had my game face on! I was ready! And then I was, well, how do you say... not-so-ready? Yes, we had taken a detour off the sidewalk and into some cross-country, very rocky, very uneven terrain. Did I mention very rocky, very uneven??? Of course there was no hooping on this stretch because it was just too narrow. And did I mention rocky and seriously unstable. Maybe some would say I over-exaggerating- but I will say that by the time this little one mile stretch of sensless cross country terrain was over I was in some serious pain and could not imagine going any further. There was my husband David was sitting on top of this little bridge that crossed over our path smiling and waving. I could tell he was ready for the day and very excited. I however, was not excited and definitely not ready for the day. My right knee was completely shot from all of the twisting on top of the rocks on that path. It was absolutely awful. I was so bummed when he told me that the medical tent was UP the hill. UP the hill??? Are you kidding me? I hobbled to the tent and waited… and waited… limped over for some food and then came back and waited some more. One hour later (yes, one hour), the line had only shortened by about half- (yes, only half!), everyone seemed to be having serious knee/ankle/foot issues from that path! Well, once I found out that there was another mile plus of the rough terrain before it went back to a paved surface I decided to forgo the additional waiting and go ahead and catch a ride up to Pit Stop 2. I knew I needed to have my knee iced and wrapped if I wanted any hope or chance of hooping the rest of the Day 2 route. As we drove off, I felt quite sad that I was “giving up” and couldn’t do the full path as I had intended to hoop the entire 60 miles. However, as we drove past the sea of never-ending walkers (thousands)- which by the way was absolutely amazing to see in action- I realized that the seat in the car felt absolutely wonderful and that it was really “ok” to take my much needed ride to medical. Admittedly I felt guilty… and to this day I still guilty! Anyway, by the time we arrived to Pit Stop 2 it was already flooded with walkers (some of those walkers are fast!) and another line at medical. There was no way I could stand to wait, so I asked David to drive ahead to #3. There was actually a split second when we arrived that I thought about having him keep on driving to lunch… yes, that is how luxurious that ride felt! And Yvonne was not fighting that urge... oh it was so hard to get out at Pit Stop 3... but I did. I got out of the car and was seen immediately. I had my bum knee iced for 20 minutes and then wrapped. Oh why hadn’t I done that earlier I thought! Yes, I discovered the key to knees… ice and wrapping! Once we had refueled and iced, it was definitely time to hoop again. I figured that if I completed that day’s course from #3 that I would have completed at least 10 full miles of hooping and that wouldn’t be so bad after all. So, off we went. I was admittedly quite slow but it was really nice because it gave me the opportunity to speak with more people as they passed. Since I was hoping much less, the day became much more about observation and the other walkers. We met this one guy after lunch- with this fabulous pink beard who was on his 37th 3-day. Ok, so let’s break that down for a moment… 37 x 60 = 2,220 miles walked (!!!). 37 x the $2,200 minimum that you have to raise even to walk = $81,400 minimum that he has raised (!!!). I see why he proudly wore the banner with 60-mile Man on it! He said that he his first walk was because a friend had asked him to. Well, after that, he was hooked and hasn’t stopped because he figures “why not if he can!”. I was researching 3-days for next year so I asked him which one he like the most. He said San Diego because of all of the hills… well, you can say I crossed that one right off my list very quickly! We passed through “cheering stations” that had so many people that it made me cry each time we went through. Little kids, big kids, grandmas & grandpas… everyone… these women in sitting in chairs that you knew were survivors holding up signs of thanks. They were so sweet and so incredibly encouraging! They commented on having seen us at the send off and were happy to see that we were still hooping. Man, I was happy we were still hooping! I was able to warm up and get some speed going in the open flat areas. And we even met up with Lily again, the walker that came in with us at the end of Day 1. Of course by this point other walkers were starting to get the understanding that we were actually “hula hooping” the 3-day walk since they had seen us come in the night before. “Did you really hoop 20 miles yesterday?” “Yes, we really did!” If we stopped for even a moment they would ask why we weren’t hooping! Anyway, after the unfortunate events of the morning I was much smarter and during lunch and every pit stop I sought out the medical tent immediately and re-iced and re-bandaged. I decided to be proactive and protective of my knee on this day knowing full well it would be my only chance to even be able to attempt any hooping on Day 3. Because we had shaved off time in the morning with our ride, we were able to arrive back to camp on the “earlier” side. I was so thankful to see medic AND to not be the last ones in! My limp was definitely stronger and so was my back pain- but I felt so much better having the time to shower and relax. During dinner the big announcement was made- the last walker was arriving! It was incredible to see her come in- and what a pleasant surprise that she ended up being one of the gals from the morning that walked with us and took pictures as we exited the park! She had her own limp and a friend with an arm around her for support. She had the biggest, sweetest, proudest smile holding the Day 2 flag. You knew there were so many times she wanted to give up, but didn’t. I was incredibly proud of her! Well, by 8:30 when I was ready to go to bed my limp turned into a barely can walk. But I was absolutely determined that no matter how much pain I was in that I was going to hoop the whole last day… I had to! I made a game plan. Lots of salonpas patches placed all over me and I spent a good half hour patching and wrapping my knees. I then put the ear plugs in and decided that I would spend my sleep willing my knee back to health. I don't think it took very long to fall asleep, but it was all too short of a night as the next thing we knew the alarm was going off and it was a cold, damp 4:00 am… to be continued If you want to send us a blog comment, do it [here] and we will post it! October 9, 2008 - MY OWN PERSONAL 3-DAY I just put my two oldest daughters on the plane- one to DC and the other to Boston for the long weekend. As I drove back home I decided to stop and visit my dear friend at her fabulous hot dog stand. I just wanted something to do besides go home and I figured Henrietta could use the fresh air too- not to mention, Alisa's gorgeous smile is so wonderful to see. With Henrietta in tow in her fabulous pink tutu I limped along up to the weenie hut. Standing there talking- and realizing that I was what I like to call "air pumping" or swaying my hips as if I had an imaginary hula hoop on me, I realized that I have not hooped in three days (!!!) The last time I went this long was, well, when I was banned from hooping during the 12th week of pregnancy due to "the scare"- which was what, over 2 years ago? Well, I have my first class tonight and I am so nervous because I cannot physically do any move aside from waist hoop! Yes, yesterday I got stuck for about 20 minutes trying to get out of my own car (!!!) Anyway, once it dawned on me that my oldest daughter Fiona was not going to be around for class tonight, I quickly called a good hooper friend of mine to come be my demonstrator. Thankfully she said yes- but I have no idea how class will unfold. Even 9 mos pregnant I still held AND hooped all of my classes! <sigh> I did receive my first photos from the 3-day! I am so excited because I could not carry the camera with me and have been waiting axiously for photos! I began the update on Part 2 and hope to have it up by the weekend, so check back to find out exactly why yesterday I spent 20 minutes trying to get out of my car... stuck... in the rain... yelling to my kids in the house... "I NEED a stick! I NEED a stick!" If you want to send us a blog comment, do it [here] and we will post it! October 7, 2008 - Part 1: HOOPING IN A SEA OF PINK BOAS AND TUTUS! What an incredible journey- an event of a lifetime! Headed for the Susan G. Komen For the Cure Washington, DC 60-mile, 3 day event, David (my husband), Yvonne (one of my Hooprama teachers) and I landed in Baltimore on Thursday and then drove to DC. It was kind of wild driving in a new city and then turning a corner to be right up on the Pentagon! We met up with a friend of mine for dinner and then went and watched the VP debate in a local pub that was full of camera crews. Afterwards we went straight to bed because we had to be at Opening Ceremony by 6:30 am. That’s 5:30 for you in Nashville! Remarkably, we arrived on time for check in and Opening Ceremony. It was so cold outside and next to us was this very tempting IKEA. We were surrounded in a sea of pink… boas, tutus, hats, sparkles- everything was pink. Yvonne and I were just standing there holding our hoops and getting lots of strange looks. I overheard “Are they going to carry those things the whole way?” The host/spokeswoman of the weekend, Jennae, warmed the crowd and then sent us on our way to take the first steps into our first mile. 3,000+ walkers filtered through the families that came to support and see everyone off. Yvonne and I had decided to start at the very back of the pack so that we would not get in the way of anyone else. And since we were not going to be able to carry our things with us like the other walkers, my husband David, became a part of our personal crew for the weekend. He rode in his bike (or car) to meet up with us at pit stops to take articles of clothing as we warmed or to give us a change of socks as needed... or to pick up emergency ACE bandages.... Day One was a bit of a blur because everything was so new for us. I spent most of my morning in a daze about it. We passed by these folks who rode motorcycles and yielded the traffic for us. I thought they were just a part of that particular crosswalk. I had no idea that they were part of the crazy crew that would keep our paths open the whole 60 miles! It was really a welcome sight because they would blast music from their bikes and were always dressed in wild outfits with leather pants and pink things and always- ALWAYS- have a smile and be so incredibly sweet and encouraging to us... "there's our Hula Hoopers!" they would say as we hooped by. There were pit stops for us every 1- 4 miles. It varied. I think over the course of the first day of 20+ miles there were 5 pit stops and one lunch break… I don’t really remember. I do know that each main pit stop had a medical tent but on Day One I had no idea exactly how valuable that medical tent was going to become to me! Yvonne and I kept up a pretty good pace in the open pockets of walkers and even passed quite a few thankfully not holding us to last in line. Our goal was not to rush, but to take it easy and keep a good pace. We worked really hard to stay out of the other walker’s way. In the very beginning we had even seen a woman pushing her friend in a wheel chair- now that was impressive! The beginning of Day One was fairly easy for me. Looking back on this day I realize that I was sooooo incredibly naïve. We had lots of folks asking us “Are you going to hula hoop the whole way?”. I think miles 1-10 it was a determined reply... “Yes! We are!” to miles 10 on being more like a questionable reply... “Um, well, that’s our goal...” Yes, towards the end of the first day it was getting really hard for me, but I kept going. Every time someone asked about our hooping the walk (which was often) we would hand them one of these cards explaining what we were raising awareness for.
I do remember the “final stretch” of the walk going a little something like this… we pass through rush hour traffic and come down a hill to see in front of us this huge, enormous incline on the other side of the intersection. I couldn’t make out if there was pink moving on that hill or not as it was just too far away to focus my eyes. Yvonne said that surely they were not going to make us go up that hill. We were so relieved to see an arrow that pointed us left (away from the hill) and into this tiny town! The town had really narrow streets and then we ended up at the end of the town at what is called a “grab & go”: Basically a pit stop with no medical tent. There was one woman there who greeted us with a bark that there was no time to stop that we had to keep going. I did notice that there were plenty of people putting along behind us, so I was not at all worried about being last or at risk of being swept by the van. Yvonne went to stretch for a moment then we carried on. We crossed over this old rickety wooden bridge with a creek and then up a peaceful gravel road... the sun was setting and it was very quiet... and then around the corner to the… oh crap, the hill! I quickly found a new rhythm and began my assent up the hill. It was slow, it was rhythmic- and my abs were pushing hard- but I knew I had to make it! We were too close to give up now! All of the sudden about half way up the hill, I realized that a staff member was behind us on a bike. I thought she was just checking to make sure that we were okay as they had sweep vans that would pick up people who could not walk anymore, who needed rides to the next stop or to camp. "I'm good," I said confidently while in some pain. Well I was wrong about her job being just to check in on us. It turned out that she was the one who was in charge of being behind the last walkers… or in our case hula hoopers. Yes, she just said that we were the last ones! Oh no I thought, how in the world did this happen? There were people, lots of people, behind us! I quickly figured out that the ones that were behind us had to take rides because they just could not do the giant hill... that we were currently on. Then she asked me if we could go any faster. At first I thought she was kidding. She wasn’t. And I couldn't. Determined not to need the sweep van on the first day and to hoop the entire 20+ miles, I did push a bit harder and we finally made it to the top of the hill. At this point, after we witness a car getting rear-ended at the intersection (was he distracted by the hoopers???), we hooped across the road into the park that would house our campsite at the end. I asked the bike gal how much longer and she said only one mile from the foot path. Okay, I will tell you right now, that was no one mile- and she was on a bike! It took forever to even get to the little pink sign that announced “one mile to camp!” The warmest part of that last mile was Lily. Along the foot path we met this sweet woman, Lily. She said that in California she had found this pink gorilla and had decided right then that he was going to do the DC walk with her so she brought him home. He was strapped to her shoulder with her other things like a timer and some music (that I envied). She had pictures of who she was walking for taped to her back and she had a very slow walk- about as slow as I was hooping at that point. On this mile she shared with us that all of her toes had blisters except for her two pinky toes, but that she was determined to make it because if someone could go through chemo she could go through this. Who could not agree with that? So I tried not to think about my knees that were starting to ache badly. At this point we rounded a corner to see a gorgeous body of water and these huge boat houses with people fishing along the side. The sun was still going down and it was getting a bit darker. At this point the bike gal was fielding call after call after call from camp asking where she was, when would she be there, could we go any faster. I did not realize until day two that we were a good hour past what they expected to bring in the last walkers. But she was so patient with us. I think she knew this meant a lot to us. But what I did not realize was that the last walkers were brought in had to raise the flag. If I had known that I might have taken the sweep van at that last pit stop! I can't tell you how many times I asked “How much further? How much further?” on that last so-called mile. But then we finally arrived at a point where we could see the magnificent dining tent (spaghetti dinner was sounding really good at that point!) and then the path was lined with the fabulous motorcycle crew. They cheered us and started to walk with us on the final stretch into camp. We continued to hoop down the path around the bends. Then we could hear the host of the weekend, Jennae, on the speaker and the crowd getting very excited but we had no idea why nor did we think anything about it. We hooped through the walkway where one gal scanned our cards to check us in and then all of the sudden there was another gal with a flag in her hands that said Day One and then all of the sudden we were in camp hooping up towards a flag pole and all of the sudden there were a thousand of people (or more) surrounding us cheering for us as the last walkers and then asll of the sudden Yvonne and I were crying- ok, make that sobbing. It was so emotional. It was so incredible. It was so touching. All I could think of as we rose the flag was how happy I was to be there and how every mile, all 20+ of them was well worth it for the thank you’s that we received from the cancer survivors and supporters/families on the side of the road. Once the flag was raised people came and hugged us and took pictures and asked us if we had actually hula hooped the whole way. I could not believe that we did it! We did hoop the whole 20+ (*) miles! But as exciting as it was to raise that flag, Yvonne and I both agreed on the spot that we did not want to be last in on Day Two! Yes, we were going to be a bit more punchy on that one! [that's it for this entry... more to come, so check back this week & next as the rest of the 3-day update is posted!] (*) We heard from a few that Day One's course in all ended up being around 22-23 miles. If you are a cancer survivor and are interested in being a part of our FREE Hooping For Hope series which opens November 1st, please visit [here] for more details! If you want to send us a blog comment, do it [here] and we will post it! comments... Ah, sweet Sunny! You’ve gone and made me cry, too! I can picture exactly what camp looked like and the walk and everything having been there myself in the past. I envy you so much for having been a part of a 3 Day! And I am also so proud of you and Yvonne!!!! Can’t wait to hear more…. Kat Miss Sunny! I just sat here and wept as I read your blog. I could not be prouder of you and Yvonne. I am sitting here reading this and CRYING! I'm so proud of you both. You girls are an inspiration to hoopers and women everywhere. I can't wait to read the rest of the story! - Maggie
October 2, 2008 - DC or bust: Wacky box and all!
You know, I don't even remember how the 3-day was presented to me in the first place. I believe I saw it in a magazine... that's right... I was flipping through a magazine and there was this full-page ad for the Susan G. Komen 3-day. I had just finished up hooping the half marathon (must have still been high on the adrenaline or the fumes at the nail salon!) and looked at the ad thinking, if I could hoop 13 miles, surely I could hoop 60! Needless to say, being realistic is not my forte. But I went ahead and registered on the spot and figured that I could work out the reality later. In true last minute fashion, I decided to bring some hoops to give away so I made ten of them tonight... admittedly without much forethought to the packing part of the process. My thought was it's a travel hoop, it can fit in a suitcase- no problem! Well, maybe yes for one hoop but not so much for ten hoops! Thankfully my hubby is crafty and whipped up a nifty traveling box for my goods! With my hoops secured and ready to go I find myself excited about this weekend because I am ready for the challenge of hooping those 60 miles! At first I decide to take this journey to make an investment into my daughter's futures and quite frankly "just because" I can. How many people out there wish they could do this, but can't? I decided to do it for them. But over the past couple of weeks, the reason behind this journey became for my husband's Aunt N. Ahe was diagnosed with breast cancer a couple of weeks ago and just went through the surgery today. You know what- I liked it better when I was doing it "just because" I could. Things become so different when you can put a name & face to it. So, take it from me... go and do something for someone this weekend that will their life better "just because" you can." Do it before it becomes "because you need to". Pay it forward for someone else. We need this change desperately. Dear Aunt N., with that said, I dedicate my weekend to you. Our thoughts and love is with you for a speedy & healthy recovery. We love you very much. August 30, 2008 - HONK 4 HOOPING! So this year WHD was on 8/8/08... the unfortunate landing of two days prior to THE biggest event of the year for me, the Tomato Art Festival. Admittedly, due to poor planning on my part *again* I fell way short of what I would have liked to have accomplished. I sent out an email, but I think it was kind of late notice. So, with only a couple people (thank you Leigh, Hailey & Jennifer!) showing up, I instead spent my WHD dangerously close to the street hula hooping and just waving at the people driving by. Once my Level Two teacher, Yvonne showed up, I explained to her the addiction that was about to follow. I don't think that she believed me. But she was quickly converted and I was happy to see such enthusiasm ensue. August 6, 2008 - I have an aversion to blogs. Lately I have felt a change in my body. For a while I thought things were a bit stagnant. I even gave in and bought a fancy new pair of jeans to fit my still-10-pounds-heaver-post-pregnancy body. However, over the past month I have noticed that a little more weight is dropping and better yet, tone is defintiely showing! Someone this week (a student) asked to see my *6 pack*. They were referring to the one that I had pre-baby. I was a bit nervous to show, but lifted not knowing what was there. I caught a glimpse in the mirror behind them and noticed a *4 pack*, I think. That definitely made me smile! I met with a reporter the other day, about some award that I won. There were no catagories, only write-ins... so I am quite flattered that Hooprama made it. The article should debut in September. Anyway, in meeting with her I had to share three plus years of hooping in about 45 mins. I was amazed hearing how far I had come in such a short time. If you had told me that I would be quitting my security blanket of a desk job to pursue hooping I would have told you that you were crazy! As I went on speaking with her, I realized how grateful I am for everything and for what hooping means to me. I am on this journey for my girls. And I am on this journey for the women around me who need it. I used to have this allure of becoming a great hooper, but then I realized, I am 36 with three kids and a husband... is my priority *really* about becoming a "great hooper"? No, it sure isn't. My goal is to help change someone's life. It's not about how good I get, it's about how good I make someone else feel. Yes, next time you look at someone, ask yourself what you can YOU do to make THEIR day a little better!
Team Hooprama crossing the finish line of the Country Music Half Marathon. Final time: 3 hours and 39 minutes! April 26, 2008 - RACE DAY!!! Team Hooprama HOOPED the Country Music Half Marathon! April 21, 2008 - If you are one of my students who have been affected by the discovery of hula hooping in your adult life... well, I do all of *this* because of you. I had this one student, on the very last class of a Beginner One Series, share that my hoop class brought a smile to her face... something that had been missing in her life for at least the past two years. I now think about this student just about every time I go into a class. Her spirit was beaming each of the six weeks during that series that I never would have guessed the degree of her life had been prior to hooping. I feel so thankful that I met her, that tiny experience was life altering and brought me into the now. Recently I have been asked (a lot) what hula hooping can do for you. That question always throws me off guard because the answer to it is so far reaching and covers so much... an endless list. I do know that for me, one of the most important aspects of hooping is the development of community. I am not a team sports player. I always had too much anxiety about "letting the team down" when I was on one so ever since the days of forced kickball in grade school passed, I avoid them at all costs! And to be honest, I am not much of a solo performer either. The only reason I have done it was to push boundaries so I don't want to look back at opportunities not taken. Yes, I most prefer that little nook that allows for you to shine as an individual while being supported by a community... and that nook for me is found though hula hooping. It's a remarkably safe space. On the very top of my list, in addition to community is play. I love watching as people see the colorful hoops and come out to play. That's what hooping is when you break it down really, it's play. The by-product is getting fit or toned or increasing the heartrate. But the real touch is in the spirit, the smile, the laughter. I watch my 8 year old play. She lives in a world of hoops and sees no end to her imagination. I see that same sweet joy ignite in my students as their spirits bloom through hula hooping and for that I am thankful and for that I do *this*. So, do tell, what moves you to do the things that you do? April 7, 2008 - 20 days until "game day"... the excitement is growing. We now have over a dozen amazing Hooprama HoopStars on the team for Hooping the Half and I am thrilled that Hooping for Hope (HFH) is gaining more attention through this process. As of April 1, 2008 a portion of the proceeds from all Hooprama fitness classes and hoops will go directly into the HFH program. I was also able to set up a donation link to the main HFH page- which is nice... our first one came all the way from California! Thank you Ted! On a physical note... my pants have been falling off. I still cannot fit into my pre-pregnancy pants, but just noted a 2" decrease in my waist (which is quite nice) and my daughter made mention of my abs beginning to make an appearance. I still have at least 2 more months before I can diet... which stinks because there is no way I will be able to fit into my gorgeous Hip Zipper vintage dress post wedding ceremony next month. My body still needs too many calories for baby Henrietta... who by the way is starting to stand on her own. I am excited to see her walk because I know that means the hoop cannot be too far off! March 20, 2008 - As you can tell, it has been a long, long time since I have posted to this page. The main reason I haven't been posting is because quite frankly, I think blogs are silly. The only reason I created one to begin with was because it seemed like the proper forum to share about my post-partum hooping experience, which would hopefully inspire others who found themselves in the same situation. I have had lots of requests for updates and have been meaning to do so, but as you know, life can get very busy! So here I am, finally ready to give you an update! Every day I tell my better half, David, how happy I am that he affords us a life that allows me to be at home with our baby, Henrietta... and that enables me to pursue something that truly creates happiness for me... hooping and teaching others to hoop. I have been so fortunate to have met so many wonderful women through the hooping experience. Women of all ages, backgrounds, and interests... and with the same passion, the hula hoop! I guess I should touch on my post-partum hooping before I go off in another direction... I am nine months from the birth of my last child and I turned 36 last week. This has been a long road. I was in such great shape and to be climbing this uphill battle for so long has been very frustrating at times. People say I look great, but I can still feel the things that have yet to return... like my pantsize! I stopped measuring and weighing when I felt that I was hitting a plateau and began to change my focus and stop caring about it so much. I figured things would change when my body was ready, and they have. My weight is now at 120 (which it has been for a while now). I am still 15 pounds heavier than I was pre-pregnancy. And the shape of my body is still mostly settled in the lower region :) I account for about 5 of those pounds to be due to breastfeeding and know that my body has to store fat in order for that to maintain as it has, which is fine by me. While my weight has stayed the same for a couple of months, I have noticed over the past 6 weeks small changes where I have become more fit... turning the baby fat into muscle! My arms are getting stronger and the definition is now more of a reality than an illusion! I have been hooping (via teaching) approximately 6-8 times a week, and in February added another facet to the hoop... Hooping the Half Marathon! Yes! HOOPING the Half Marathon! I will preface this with the simple fact that I HATE running as much as I hate sit-ups, so I thought hooping while walking would be great! However, in my training, it has become quite clear that I hate walking too! I think this might be because of the extra weight that I still have. Before the birth, walking was not something I would have hated. But right now, I really only like to hoop. It takes a lot of energy for me to push through the miles with the hoop and what keeps me going is the women- the connection and laughter that we share. All of the sudden 4 or 5 miles pass and you wonder if you have even already walked a few steps! I want to give a HUGE shout out to Adele, if she is reading this. I have thought about Hooping the Half for about 3 years now, but quite frankly, didn't want to do it alone. When I randomly presented it to one of my Beginner One classes (because it's marathon season here in TN) she quickly responded that she would do it! As I get to know her, I realize now, that gal will do anything! She is so full of life and so facinating- what an amazing woman! So I gathered some other HoopStar graduates and we started our weekly training at Shelby Bottoms! In the meantime, I was in North Carolina fly fishing and our guide turned out to be way more inspiring than I ever could have imagined. By the end of the day, ALL I could think about was Hooping for Hope! I am asked quite frequently, why did I choosing breast cancer as my focus. I do have a lot of cancer in my family past, and my great-grandmother had breast cancer herself, but quite honestly, that is not the reason. For me it's simply about giving to someone who needs it and then discovering out of all the people who need it, who makes my spirit move inside. I look at the hoop and I witness every moment I am in class, the hoops giving smiles, freedom to move, reclaimed movement and sexuality, encouragement, self-esteem, laughter, spirit and most importantly, life. And then I think of a woman with breast cancer and how all of that can be stripped of her in moments and that makes me so terribly sad inside, it moves me. I wanted to do something that makes them smile again, something that not only reclaims their bodies and sexuality, but encourages movement and laughter. I don't care to raise money for breast cancer research. There are a lot bigger fish out there who can do that better than me. I want to touch one woman at a time. One hoop at a time. I want to teach them to hoop, so that they then turn around and hoop with their friends and find laughter together and for even a brief moment don't think about all the things that might have happened. I will say that I have much larger plans and visions for my Hooping for Hope program. This is only the begining! Every week I tune into the Big Give on my computer nestled into bed and I cry and become more insprired to dream Hooping for Hope bigger and to see what it is that I can do with it. I know it's out there for me. And I am hooping my way to find it right now! To send a comment, click here! September 11, 2007 - A lot of students have told me that when they stop hooping they can see their body change back a little. I haven't hooped since the last class and already feel sluggish even though it's only been a little over a week. September 1, 2007 - Today was the last class in my Saturday morning hoop series and it is the 6-week mark from when I first started my post-pregnancy exercise venture. Upon weigh-in and measuring this morning I have found that these 6 weeks have proven to be quite a sucess! August 15, 2007 - I had not really thought about weighing and measuring in lately because to tell the truth, I have been feeling quite discouraged the past two weeks as every time I went to try on a favorite pair of jeans or a fabulous costume, I just couldn't get it up over my thighs. I dread going out anywhere because what I can fit in is so incredibly limited. Even the pre-pregnancy jeans that I wore quite late into my pregnancy do not fit anymore because a lot of my post-pregnancy weight shifted to my hips and thighs. (GRR!) On the postive side (there has to be one, right?), overall, I really do feel physically better. I can feel how being active again with the hoop has really helped me in so many ways even though I still don't have many things I can wear. I have a lot more energy and I can feel my strength coming back too. Anyway, today I received one of the kindest emails from one of my students. It was inspiring for me in so many ways and as a teacher it really made my week. In the first part of her email, she wrote, "[My friend] and I have been raving about how much fun we are having with your hoop class (not to mention the inches we’ve lost already around our mid-sectionsboth us put something on this week that had not fit us in a while!). After reading my student's note, I felt a renewed sense of hope and decided it was time to go ahead and step on the scale and grab my measuring tape! To my surprise, in three weeks I have dropped a total of 4 pounds and 6 inches!!! I now measure: 34 31 37.5! Please note, I have not changed anything in my routine aside from hooping. I eat fairly well, and do not diet because I am breast-feeding and the calorie intake is really important right now. I am not doing any other exercize aside from hooping. Total weekly hoop time for the past three weeks: Approximately 3.5 hours per week. To send a comment, click here. July 30, 2007 - Saturday was my first hoop class and it officially kicked my butt! I used a really heavy hoop and have been sore for days. I quickly realized how much my muscle tone had decreased when a student asked me to show a quick preview for my perfomance this coming weekend! I know it will get better, but I was so incredibly exhausted all day that I ended up taking a 3 hour nap. My doctor said for me to expect to be VERY exhausted post-exercise for the next three months, but for some random reason I did not believe him. Now I do. Even though I was quite worn out, that evening we took a whole bunch of hoops to a party. It was great! The funny thing is that all the guys hooped first! I loved that! People hooped until we had to go and were quite sad to see us leave. But, we met some fabulous new people and inspired more than a few to start hooping! My next class is tomorrow evening. It's a double hitter with Beginner One and Two back to back. I am really looking forward to it!!! To send a comment, click here. July 27, 2007 - Today I had my 6-week check up with my doctor. He gave me the okay to exercise without any restrictions. I am really excited because this means I can now resume my hooping without any hesitation or worries. My only concern is that I have not really done any serious activity in months... will my own classes wear me out? I have quite a few performances on the books and a HUGE one in New York City in September, so I hope to see some progress on the faster side! |
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