HOOPING :: POST-PARTUM
Saturday was my first hoop class since having Henrietta and it officially kicked my butt! I used a really heavy hoop and have been sore for days. I quickly realized how much my muscle tone had decreased when a student asked me to show a quick preview for my performance this coming weekend! I know it will get better, but I was so incredibly exhausted all day that I ended up taking a 3 hour nap. My doctor said for me to expect to be VERY exhausted post-exercise for the next three months, but for some random reason I did not believe him. Now I do.
Even though I was quite worn out, that evening we took a whole bunch of hoops to a party. It was great! The funny thing is that all the guys hooped first! I loved that! People hooped until we had to go and were quite sad to see us leave. But, we met some fabulous new people and inspired more than a few to start hooping!
My next class is tomorrow evening. It's a double hitter with Beginner One and Two back to back. I am really looking forward to it!!!