hooprama hula hoop fitness classes
From function to fitness: Get Your Grove Back!
*Click here to read about our pregnancy & postpartum hooping adventures!
HOOPRAMA MAMAS!

Reestablish a bond with your body post-partum in a class with other new moms! Yes, reclaim your Self and embrace the chances as you reshape your body from function to fitness! This is a full 12-week Beginner One/Two series designed just for new moms... or not-so-new moms! We will focus on lots of hoop moves on and off the body and target those trouble spots. Come join us as we work to tone abs, thights, arms, booty and a whole lot more! Now that you have your baby, what are you waiting for? This class is for moms taught by a mom! Come join us and get YOUR grove back today!
"As an avid hooper I was determined to use the hoop to reclaim my body after having my third child this past June. In my own personal experiment, with hooping as my only form of exercise, I lost 7 pounds and 7.5 inches in the first 6 weeks!"
-Sunny Becks, Owner of Hooprama
MY HOOPRAMA MAMA (or daddy) AND ME!

I have been hooping regularly with my daughters for the past few years and it has been wonderful! We laugh, bond and have a grand time! The by product of all of this is that we are actually getting into shape while we do it! Yes, stop running errands with your kids and start HOOPING! What better way to add something fun and exciting into your parent/child relationship than the hoop! Come learn moves together, play together AND laugh together! Click on the quote below to read a first hand account of a Hoopmama & Me experience and then sign your and your child up today! 6-week series for children ages 9 and up (and mom or dad of course!) CLICK HERE TO REGISTER NOW!
"I intitially signed up for the class because I thought it was a good chance to spend time together and get some excercise, but it turned out to offer so much more..." (click to read the rest) -Debbie, Beg One/Two graduate
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Hooprama™ hula hoop fitness class. Based in Nashville Tennessee. Weighted hula hoops, hoop fitness classes, corporate team building events, performances, kid's classes & hoop birthday parties.
"Hula Hoop" is a registered trademark of Wham-O. If you click this, then you can send us mail! No reproduction allowed in any form without prior consent. All rights reserved.
©2008