HOOPRAMA HOOPSTAR STRENGTH, STRETCH & BALANCE is a unique class that is designed for all fitness levels as the exercises can be modified to accomidate all fitness levels. This class begins with a warm-up, followed by strengthening moves, stretches and ends with a relaxing cool down!

A weighted Hooprama hoop will be used as a tool throughout the entire class, taking the place of hand weights or bands that are used in traditional classes. The instructor will guide you with the hoop throughout this intense full-body workout and you'll leave feeling stronger, taller, and more flexible than ever!

This is a great class to complement any of our other Hooprama hoop fitness classes! A variety of music is used in class which will provide a rich mixture of sound for your HoopStar™ Strength, Stretch & Balance (HSSB) experience! Space is limited and our classes always sell out quickly, so don't delay!

Hooprama™ Hoops are available for class use and new HSSB hoops are available for purchase. Please wear comfortable attire. Please do not eat 1 hour before class and bring water with you!

**There is no hooping in class, so you do not need to know how to hoop.
**Weighted Hoops are provided for in-class use.
**If you have joint problems, please consult with your doctor before taking this class.

This class is yoga meets gym meets hoop, but without the silence of yoga, the boring grunting weights of the gym and WITH lots of fun and good energy!

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1 hour class; 4 week series, JANUARY 2009 SPECIAL! $40 [Schedule, Location & Registration]
Register online via MC/Visa/PayPal/AmEx. All sales final. Registration Policy

Space is extremely limited so secure your spot by registering today! A portion of all proceeds from Hooprama™ Hoop Fitness Classes go directly into Hooping for Hope™