FROM FUNCTION TO FITNESS:
GET YOUR GROOVE BACK!
HOOPRAMA™ MAMAS: Reestablish a bond with your body post-partum in a class with other moms. Yes, reclaim your Self and embrace changes as you reshape your body from function to fitness!
This is a class just for new moms... or not-so-new moms! We will focus on lots of hoop moves that will target those trouble spots. Come join us as we work to tone abs, thighs, arms, booty and a whole lot more! Yes, now that you have your baby, what are you waiting for?! This class is for moms taught by a mom! Come join us and get YOUR groove back today!
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As an avid hooper I was determined to use the hoop to reclaim my body after having my third child in June 2007. In my own personal experiment, with hooping as my only form of exercise, I lost 7 pounds and 7.5 inches in the first six weeks and have seen the steady changes continue to happen to my body to this day!" -Sunny Becks-Crumpton, Owner of Hooprama
Read about Sunny's pregnancy and postpartum hooping adventures [here]. |
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MY HOOPRAMA™ MAMA (or DADDY-O) AND ME!: Stop running errands with your kids and start hooping with them! What better way to add something fun and exciting into your parent/child relationship than the hoop! Laugh, bond and have a grand time! This is a 6 week series for ages 9 & up (and mom and/or dad of course!)
"I initially signed up for a Hooprama class because I thought it was a good chance to spend time with my daughter and to get some exercise, but it turned out to offer so much more... [read the rest] |
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HOOPRAMA™ KIDS!: This is a 4-week hoop fitness series designed just for kids! No hooping experience is required! Classes are small affording lots of one-on-one attention to your child encouraging them to move and play with and through the hoop in a safe and fun enviornment. Hooping increases coordination, confidence and is of course nothing short of pure laughter and joy! Hooping is a fabulous way to motivate your child to be active all the while enjoying themselves and bonding with other children close to their age. This class is for ages 8-11.
"It was the funnest thing I have ever done! I would do a hoop class every day if I could! I loooooooooved it! Next year at school I am even starting a hula hoop club!" - Helen, age 9 |
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HOOPRAMA™ TEENS!: This is a 4-week series class that is designed specifically for teen girls. No experience is required! Hooping is a wonderful way to help your teen conect iwth her body and to inspire inner self-confidence. All of our teen classes are small and are assistated by our own teen HoopStar, Fiona. Instruction of basic hoop moves are followed by group activities with an emphasis on community and dance. A variety of music is used in class providing a rich mixture of sound for optimum hoop exploration. Ages 12-16.
"I love this class! It is amazing and I wish I had known about it when I was 14. It would have solved a lot of body issues right off the bat!" - M.H. |
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